Stress is the body’s reaction to a situation that makes the mind and/or body uncomfortable. It occurs when we feel rushed, overwhelmed, or unprepared on how to successfully complete a task. There are external stressors like work, family responsibilities, or the fear of receiving criticism.
Stress is the number one killer in today’s world. Chronic stress negatively affects each aspect of a person’s life. Some doctors estimate that more than half of the conditions they treat can be attributed to stress. Stress can not only bring on or worsen the symptoms of other diseases, but it can also manifest its own physical symptoms. Some of the physical symptoms of stress include; headaches, high blood pressure, heart problems, skin conditions, asthma, depression, and anxiety.
Dr. Bhandari and her team of holistic practitioners will help you make easy lifestyle changes which help you reduce stress. You will also learn how to effectively manage your response to stress in a healthy way. Some suggestions could include the following:
Advanced Health helps patients practice mindfulness and make necessary lifestyle changes which directly decrease stress. Make an appointment today! We will help you transform the negative impacts of stress into positive energy.
"Dr. Bhandari was able to provide the correct diagnosis where 2 other specialists failed. My experience with her was one of the best. Highly recommend."
"I am so happy to have found Dr. Bhandari. She is a knowledgeable, kind and talented physician...The medical field needs more doctors like Dr. Bhandari."
"Dr Bhandari spent considerable time with me to understand all symptoms with a very thorough and holistic approach...She clearly cares for her patients' well being."
"[Dr. South] is a wonderful doctor, great listening skills, fantastic diagnostic technician and a true professional."
"Dr. South asked the right questions, listened to my complaints, recommened the correct testing, great bed-side manner and kind."