Advanced Health -  - Integrative Functional Medical Clinic

Advanced Health

Integrative Functional Medical Clinic located in Pacific Heights, San Francisco, CA

Nutrition Counseling

SF Advanced Health offers Pacific Heights, San Francisco based patients effective long-term solutions to optimize their nutrition and its connection with health versus disease. Patients are offered a customized program based on their personal needs and lifestyle.

Nutrition Counseling Q&A

Advanced Health

SF Advanced Health offers patients effective long-term solutions to optimize their nutrition and its connection with health versus disease. Patients are offered a customized program based on their personal needs and lifestyle.

How can Advanced Health help me to optimize my diet?

The practitioners help patients understand their relationship with food, sleep, stress, and exercise. Each person has different needs and challenges to face when trying to determine the underlying cause of their health problem. To best care for the patient, practitioners obtain comprehensive history of physical of each patient along with ordering diagnostic blood test. Some common questions asked during the intake are:

  • Where does food come from?
  • Which food and beverages make the body and mind both feel good?
  • How much food does the body need to optimally function?
  • When does the body need to be fed to optimally use the energy?
  • How fast should I chew my food for optimal digestion?
  • How much sleep does the body need to feel calm and prevent fatigue-induced eating habits?
  • How much physical activity does the body need to support the calories being consumed?


The answers to these questions help practitioners determine where a person’s health issues stem from.  At Advanced Health, we work in partnership with our patients to create a sustainable treatment plan that helps optimize patients’ nutrition and effectively treat the chronic health condition.

What options for weight loss management are available?

Weight management treatment will use different techniques and medical knowledge to help you become healthier and manage your weight. Lifestyle changes and nutritional guidance are the main focus when working to lose weight. We work with each patient to create an individualized lifestyle management plan to help redefine his or her relationship with food and to encourage more active lifestyles. Maintaining a healthy lifestyle with regular exercise will be crucial to weight maintenance and keeping off weight for the foreseeable future.


Contact Advanced Health today to start your journey towards a healthier lifestyle.

Testimonials

Words from our patients

  • Yelp

    "Dr. Bhandari was able to provide the correct diagnosis where 2 other specialists failed. My experience with her was one of the best. Highly recommend."

    Daniel C.
  • Yelp

    "I am so happy to have found Dr. Bhandari. She is a knowledgeable, kind and talented physician...The medical field needs more doctors like Dr. Bhandari."

    Serena T.
  • Yelp

    "Dr Bhandari spent considerable time with me to understand all symptoms with a very thorough and holistic approach...She clearly cares for her patients' well being."

    Michael S.
  • Vitals

    "[Dr. South] is a wonderful doctor, great listening skills, fantastic diagnostic technician and a true professional."

    Verified Patient
  • Vitals

    "Dr. South asked the right questions, listened to my complaints, recommened the correct testing, great bed-side manner and kind."

    Verified Patient
Location
Advanced Health
2201 Webster Street
Pacific Heights

San Francisco, CA 94115
Phone: 415-483-7080
Fax: 415-872-1140
Office Hours

Get in touch

415-483-7080