Constipation can have many causes and it doesn’t always present the same way in different people. Broadly speaking, it means that something is wrong with your large intestine tied directly to consuming foods you cannot easily digest, inadequate hydration, a person’s lifestyle, habits, and other medical conditions.
Read MoreThe liver is the largest internal organ in the body, with over 3,000 essential functions. If our liver becomes sick, our body cannot work properly and setting the stage for illness to set in. Learn some tips about how to keep your liver in good shape.
Read MoreUp to 75% of our bodies are made up of fluids. If our bodies lose more fluid than what we take in, we will become dehydrated. Learn about the signs and symptoms of dehydration.
Read MoreLearn about the top 5 common bad habits which often make us feel tired, mentally and physically.
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