Did you know low storage levels of vitamin D contribute to higher risk of getting sick and dying from COVID?
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The most common cause of infertility today is high levels of estrogen in the blood. Learn how to shift your hormonal balance.
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Your liver problems may not be caused by alcohol at all, rather, by alcohol-producing gut bacteria.
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For an organ that just two to four inches and weighs two to three pounds, the liver is responsible for more than 3,000 functions our body depends on every day. Learn more about the second largest organ (after the skin) and how to take good care of it.
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We are exposed to environmental toxins all the time. Even the simplest of daily routines can expose us to pollutants found in the water we drink, foods we eat, and the air we breathe. Learn how you can decrease your toxin load and better support your organs in removing biologically harmful compounds associated with many diseases.
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Many people have started questioning the integral role wheat plays in the diet since it is clearly associated with damaging the gut and causing inflammatory diseases. Learn how integrative medicine can help you combat gut issues that are otherwise causing havoc for most Americans.
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The liver is the largest internal organ in the body, with over 3,000 essential functions. If our liver becomes sick, our body cannot work properly and setting the stage for illness to set in. Learn some tips about how to keep your liver in good shape.
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We live in a culture where alcohol consumption is part of our everyday life. Some of us know when to stop, but unfortunately, for many of us a hangover is a very familiar feeling. Not only can alcohol ensure a splitting headache the day after, but it also affects our motor skills and impairs our decision-making abilities.
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