Posts tagged functional health
How Diet Becomes Disease
How Diet Becomes Disease

Ancient Medicines has long asserted that the central tenant to good health is good digestion. When digestion is poor, the vital energy force within our body becomes depleted. We may clinically experience decreased energy, sluggishness, gut issues, brain fog, rashes, body aches, and numerous other symptoms reflective of underlying organ dysfunction.

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BlogPayal Bhandaridiet, leaky gut, leaky gut syndrome, digestive disease, debilitating disease, functional health, functional medicine, integrative health, integrative doctor, integrative medicine, food intolerance, allergies, microbiome, drugs, toxins, toxin exposure, systemic disease, inflammation, standard American diet, animal protein, genetically modified foods, wheat, corn, soy, rice, chemicals, alcohol, coffee
Take These 10 Easy Steps to Prioritize Health Living
Take These 10 Easy Steps to Prioritize Health Living

A healthy lifestyle can increase your lifespan, boost your self-confidence, help you perform better at work, and make you feel better about your relationships. As someone living in a fast-paced urban area, you might find yourself making excuses. Learn about a few simple integrative health steps which can help your prioritize your health and live a more productive, fulfilling life.

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BlogPayal Bhandarihealth, integrative health, integrative medicine, physician, sleep, integrative doctor, functional medicine, functional health, relationships, cooking, home cook, supplements, exercise, loved ones, vacationo