Posts tagged microbiome
Don't Just Diet— Get Weight Management for Life

Over 70% of adult Americans are now overweight, with nearly 40% considered clinically obese. Currently accepted dietary methods, based on the idea of "calories in and calories out,"  often fail to work. Successful weight management strategies and integrative medicine emphasize the need for a nutrient-dense diet with an overall, holistic sense of health.

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How Diet Becomes Disease

Ancient Medicines has long asserted that the central tenant to good health is good digestion. When digestion is poor, the vital energy force within our body becomes depleted. We may clinically experience decreased energy, sluggishness, gut issues, brain fog, rashes, body aches, and numerous other symptoms reflective of underlying organ dysfunction.

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How Does Leaky Gut Lead to Autoimmune Disease?

Though the gut is one of the most important parts of the human body, it's something that people typically do not think about until they begin exhibiting symptoms. A common condition called leaky gut can occur because of the foods that people eat. Leaky gut can lead to autoimmune diseases.

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Probiotics and Your Health

Probiotics are live bacteria and yeasts found in your intestines. Taking them as a supplement can be good for you, especially if you are having experiencing gut issues.

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