Posts tagged massage
How to Reduce Pain through Myofascial Release

Inflammation is a painful, damaging condition which tells us that the body is in repair mode or deal with an invader. Inflammation often builds up in myofascial tissue, making it difficult to move efficiently. Learn more about how myofascial release therapy can help decrease pain.

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Stress and Psoriasis: Managing Triggers and Flare Ups

Psoriasis is an autoimmune condition that affects between 1-3% of Americans. It is directly linked to havoc happening inside the gut which causes inflammation to show up on the surface of the skin. As a result, the skin can appear red and scaly, sometimes even cracked or bleeding. Psoriasis can also cause joints to swell or stiffen, brittle nails and hair loss.

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Medication-Free Management Options for Chronic Pain

Many people live with chronic pain every day. Some of that pain results from injury, stress, lifestyle habits, or from an underlying systemic condition. But no matter what’s causing the chronic pain, many people are averse to the idea of taking medications to treat their disorder. We wanted to clarify some details about other treatment options, and to make it clear that there are plenty of ways of managing chronic pain that go beyond the pharmacological.

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