Posts tagged mind body
The 5 Top Benefits of Integrative Medicine

Unlike conventional health care which focuses on treating only symptoms and seeing the body as disconnected organ systems, integrative medicine focuses on the whole person and how to prevent illness from spiraling out-of-control. Learn why it is the time for integrative medicine to dominant how care is delivered.

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5 Integrative Techniques for Mindfulness-Based Stress Reduction

Chronic stress often goes unchecked and has detrimental effects on many aspects of our health. Stress has the ability to bring on or worsen the symptoms of many diseases. If we want to maintain long-lasting health and well-being, it is clear that stress management needs to be a priority. While there are many ways to combat stress and its adverse effects, integrative health focuses on finding the right personalized solutions customized to your unique needs and lifestyle.

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