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The Truth About Pre-Diabetes and How Common It Is

Every 3rd American has prediabetes (also referred to as early diabetes or metabolic syndrome) where most live with it for many years without realizing it is causing havoc inside their bodies. Treatment is typically initiated once the disease has progressed to moderate to severe stages.

BlogPayal BhandariApril 20, 2017prediabetes, early diabetes, diabetes, type 2 diabetes mellitus, insulin resistance, sleep problems, exercise, sedentary, plant-based food, plant-based foods

Young Love: Why Early Heart Care is Important

When you look after your heart health while you’re young, you’re more likely to feel healthier and live longer. Which means more Valentine’s Days with your loved ones, guaranteed!

BlogPayal BhandariApril 10, 2016heart disease, cardiovascular system, cardiovascular disease, high blood sugar, high fat diet, high cholesterol, high blood pressure, diabetes, obese, obesity, smoking, sedentary, unhealthy diet, family history, genetics, epigenetics