Did you know low storage levels of vitamin D contribute to higher risk of getting sick and dying from COVID?
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John was suffering from congestive heart failure and liver cancer linked to long-standing diabetes and obesity. Upon consulting with Dr. Bhandari, her integrative medicine approach led to quickly subsiding cancer growth.
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The foods we eat affect how our brain works and alters our mood. Learn more about the direct impact of nutrients in food and how they make you feel.
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October is Breast Cancer Awareness Month. Yet, why does nutrition's association with cancer remain a controversial topic to this day? The truth is cancer doesn’t happen overnight. It is a long-term process that likely involves what we are putting into our mouth.
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New Study Compares Air Pollution to “Smoking a Pack of Cigarettes per Day.” The truth is ground-level ozone is killing us, and as the planet gets warmer, we're going to see a rise in cardiovascular events, especially in highly polluted areas. Learn more about air pollution in cities and what you can do to protect yourself.
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While it’s been accepted for decades that certain substances can hijack the dopamine pathways in the brain, providing a neurochemical reward which fosters habitual, and obsessive consumption, the term “addiction” has historically only been used to apply to narcotics like opioids, alcohol, and nicotine. A person with a caffeine addiction isn’t generally considered an “addict” in the same sense, since the substance doesn’t burden a user with so many deleterious effects as its more destructive counterparts. There are many foods which cause harm to the body and mind and be addictive.
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When you look after your heart health while you’re young, you’re more likely to feel healthier and live longer. Which means more Valentine’s Days with your loved ones, guaranteed!
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