How to Eat, Cook, and Live in a Warming World

A study published in Science calculated the average greenhouse gas emissions associated with the red meat and dairy industry are #1 driver of climate change.  Per gram protein, beef and lamb have the largest climate footprint while pork, chicken, and fish are in the middle.  Learn how you can drive a positive impact by changing what you put on your dinner plate.

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Case Study: Reversing Adrenal Exhaustion

Jill came to see Dr. Bhandari for Hashimoto's thyroiditis. It became determined that she also had adrenal fatigue. Learn how a multi-faceted treatment plan linked to addressing the root cause dramatically helped lessen Jill’s symptoms.

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What's The Problem with Meat?

Americans eat more meat today than any other time in its history. This is directly link to the declining health of the population, sickened by excess exposure of gasoline derivatives and other environmental toxins.

The livestock sector––at every scale, local to global––is negatively impacting the environment by contributing to overuse of freshwater, deforestation, desertification, excretion of polluting nutrients, diverting food for use as feed, inefficient use of energy, and most notably, increased greenhouse gas (GHG) emissions. 

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Do Not Underestimate Your Underlying Immunity and Inflammation

1 out of 3 Americans is considered metabolically unhealthy, increasingly their risk of becoming ill from viral infections and suffering significant health outcomes. Many countries around the world are also dealing with the same problem with the #1 driver being the global spread of ultra-processed food and sedentary lifestyles.   

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COVID-19 Impacts on Agriculture, Food, and Nutrition: Sounding the Alarm

Impacts of COVID-19 on the food sector are among its most visible and important economic consequences of the pandemic. Our rapid shift to meals at home, as opposed to meals at school, workplaces/institutions, and restaurants, brought a dramatic change in what we eat where people are purchasing more packaged foods. It is critical that everyone has access to healthy, nutritious, non-packaged fresh foods to support immune health and fight COVID-19.

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Catching COVID-19 Again and What You Shouldn’t Take When Infected

You can catch SARS-CoV-2 (COVID-19) even if you are vaccinated. Immunity to coronaviruses that cause the common cold typically lasts between one and three years. This means that when you are re-exposed to the virus, your immune system produces proteins (called antibodies) that stops the virus in its tracks. Antibodies are essentially a little tag placed on the virus, marking it for destruction. 

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Drugs Used to Treat COVID-19

Conventional medicine has proven time and again that it has little to offer for the effective treatment of coronavirus (COVID-19). Many of the drugs prescribed are associated with dangerous side effects that compromise the body in the long run. Learn about some natural remedies which are effective at treating viral infections and keeping you safe.

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BPA: New Perspectives on Longevity

BPA and phthalates are everywhere. These poisonous chemicals are found in so many products -- from containers to flooring, and associated with why there has been a 49% increased risk of death within the last 10 years. Learn more about these environmental toxins and how to decrease your exposure.

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