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What you Eat Plays an Enormous Role in Heart Disease

All we need to do is look at history to realize that our diet has everything to do with our heart health.

Vitamin D and COVID-19

Did you know low storage levels of vitamin D contribute to higher risk of getting sick and dying from COVID?

Using Melatonin to Fight COVID-19

COVID-19 wreaks havoc on the body’s tissues. Learn about Melatonin’s anti-inflammatory, anti-oxidative, and immunomodulatory role in boosting our immune system and overall well-being.

Why Communities of Color Are Hardest Hit by COVID-19

Health disparities faced by people of color are highlighted by the pandemic. Here I offer my advice for strategies to overcome COVID-19.

Fish Are Loaded with Gasoline

When the body of marine life and humans are full of plastic, it essentially starves our cells and increases the risk of serious health concerns.

BlogPayal BhandariAugust 26, 2020fish, gasoline derivatives, plastic, death, animal protein, Great Plains Laboratory, chemicals

Your Hand Sanitizers May Be Laced with Harmful Chemicals

Learn the truth behind what is really in your hand sanitizers and how they are making people sick.

BPA: New Perspectives on Longevity

BPA and phthalates are everywhere. These poisonous chemicals are found in so many products -- from containers to flooring, and associated with why there has been a 49% increased risk of death within the last 10 years. Learn more about these environmental toxins and how to decrease your exposure.

Who is Most at Risk for Stroke? The Answer May Surprise You

Our cardiovascular system is an intricate network of blood vessels that continuously delivers nutrient-rich blood to and from the heart. This system is one of the core structures of human physiology, essential for optimal functioning. This homeostasis is often interrupted by unhealthy dietary and lifestyle choices, acute and chronic stress, and hereditary causes. Cardiovascular diseases is the #1 cause of death in the U.S. and many other first-world countries for men and women.

7 Unique Ways to Keep Your Heart Healthy

Cardiovascular disease is the leading cause of death in men and women. Learn about unique ways to keep your heart healthy and avoid suffering from a terrible fate.

How to Prevent High Blood Pressure

High blood pressure affects 75 million people in the U.S. alone. That is a third of adults over the age of 20. More people are dying from hypertension-related diseases than from the next three deadliest diseases combined. It is predicted that 1.56 billion people will be affected worldwide by hypertension by 2025 if we do not start addressing the root cause of this preventable disease.