Did you know that the best way to reduce inflammation in your body is to pay close attention to what triggering it. Making changes to your lifestyle one step at a time will make a huge difference.
Try the following tips on how to reduce inflammation, improve your arthritis, and stay healthy!
Read MoreJohn was suffering from debilitating hip pain for 13 years and had consulted many surgeons and physical therapist with minimal relief Only after consulting with Dr. Bhandari did John’s pain dramatically subside through implementing lifestyle changes that addressed the root cause. Learn how John avoided needing a hip replacement.
Read MoreAyurveda is an ancient medicine originally from India which studies life and how to use natural remedies to treat illness. It believes that the body is able to naturally repair itself if given the right support. People all around the world have adopted Ayurveda to relieve the symptoms of various types of medical conditions, and stay healthy and vibrant.
Read MoreOur immune system is made up of trillions of cells, tissues, and organs whose job it is to protect us from foreign invaders. 85 to 90% of the immune system is inside the digestive tract and controlled by the microbiome. When the gut is not working optimally due to factors, such as hidden food allergies and antibodies, toxins and other pathogens start leaking out into the bloodstream and poisoning the body. This is what sets a person up for an autoimmune disease.
Read MoreMany people have started questioning the integral role wheat plays in the diet since it is clearly associated with damaging the gut and causing inflammatory diseases. Learn how integrative medicine can help you combat gut issues that are otherwise causing havoc for most Americans.
Read MoreIt’s normal for our sexual desire to fluctuate but not OK when it is persistent and interferes with our relationships. Learn some simple tips on how to jumpstart your libido.
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