Posts tagged lifestyle medicine
Don't Just Diet— Get Weight Management for Life

Over 70% of adult Americans are now overweight, with nearly 40% considered clinically obese. Currently accepted dietary methods, based on the idea of "calories in and calories out,"  often fail to work. Successful weight management strategies and integrative medicine emphasize the need for a nutrient-dense diet with an overall, holistic sense of health.

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The 5 Top Benefits of Integrative Medicine

Unlike conventional health care which focuses on treating only symptoms and seeing the body as disconnected organ systems, integrative medicine focuses on the whole person and how to prevent illness from spiraling out-of-control. Learn why it is the time for integrative medicine to dominant how care is delivered.

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Personalized Lifestyle Medicine for Breast Cancer Risk Reduction

Breast cancer is the #1 cancer in women and 2nd cause of death after cardiovascular disease. Men can also develop breast cancer. Learn how integrative medicine customized to a person can reduce your risk of cancer.

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