Ancient Medicines has long asserted that the central tenant to good health is good digestion. When digestion is poor, the vital energy force within our body becomes depleted. We may clinically experience decreased energy, sluggishness, gut issues, brain fog, rashes, body aches, and numerous other symptoms reflective of underlying organ dysfunction.
Read MoreMillions of people struggle with their weight, digestive system, and overall health. It is incredibly frustrating to eat a meal only to suffer discomfort afterward. For many people, the root cause of the problems may be allergies, intolerance, or sensitivity to certain foods. Unfortunately, conventional medicine doctors are not well trained in nutrition and do not always see the direct correlation between food and illness.
People are starting to look to the elimination diet for help. Learn more what this is and how to implement it.
Read MoreMaking simple shifts in how and what you consume can have a dramatic impact in improving your skin health and lessen the severity of eczema flare-ups. To understand the impact of diet on skin health, it is important to first understand exactly what eczema is and how it can be impacted by other systems of the body.
Read MoreIndividuals in Western societies over-consume grains, responsible for causing a large number of health crises. Part of the problem is to skipping more nutrient-dense, antioxidant-rich, fresh produce, or packing on a dangerous amount of excess weight. For many, the mere consumption of certain grains leads to a vast array of confusing and alarming symptoms, making it not only difficult to find the right dietary choices in a world where most processed food contains some grains but also lead to severe difficulties when it comes to maintaining a normal life, holding down a job, or engaging in free time activities. The culprit is the grains are often refined and genetically modified making its proteins extremely difficult to digest at such high consumption rates. Their seeds are also heavily sprayed with pesticides causing them to be even more toxic.
Read More
