food sensitivities — Articles

Elimination Diet: What Is It and How to Implement It?

Millions of people struggle with their weight, digestive system, and overall health. It is incredibly frustrating to eat a meal only to suffer discomfort afterward. For many people, the root cause of the problems may be allergies, intolerance, or sensitivity to certain foods. Unfortunately, conventional medicine doctors are not well trained in nutrition and do not always see the direct correlation between food and illness.

People are starting to look to the elimination diet for help. Learn more what this is and how to implement it.

Suffer from Inflammation? Ayurveda May Be the Answer

Ayurveda is an ancient medicine originally from India which studies life and how to use natural remedies to treat illness. It believes that the body is able to naturally repair itself if given the right support. People all around the world have adopted Ayurveda to relieve the symptoms of various types of medical conditions, and stay healthy and vibrant.

Understanding the Difference Between Food Sensitivity and Food Allergy

There’s a very clear difference between food that will kill us and others which will make us feel uncomfortable. Learn the difference between food sensitivity versus an allergy.

Can a Healthy Diet Prevent Eczema Flare-Ups?

Making simple shifts in how and what you consume can have a dramatic impact in improving your skin health and lessen the severity of eczema flare-ups. To understand the impact of diet on skin health, it is important to first understand exactly what eczema is and how it can be impacted by other systems of the body.

Are You Allergic? Common Allergy Symptoms and Triggers

Allergies affect an estimated 50 million people in the U.S. with the rate increasing every year. It is the fifth leading cause of chronic illness for people of all ages, and the third most common chronic illness in children. Learn what defines an allergy, common triggers and how to effectively treat it.