Posts tagged digestive system
Elimination Diet: What Is It and How to Implement It?
Elimination Diet: What Is It and How to Implement It?

Millions of people struggle with their weight, digestive system, and overall health. It is incredibly frustrating to eat a meal only to suffer discomfort afterward. For many people, the root cause of the problems may be allergies, intolerance, or sensitivity to certain foods. Unfortunately, conventional medicine doctors are not well trained in nutrition and do not always see the direct correlation between food and illness.

People are starting to look to the elimination diet for help. Learn more what this is and how to implement it.

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BlogPayal Bhandaridiet, elimination diet, digestive system, health, celiac disease, allergies, gluten, food intolerance, food sensitivities, bloating, stomach cramps, itchy skin, abdominal pain, hives, rashes, diarrhea, constipation, fatigue, joint pain, brain fog, headaches, migraines, animal protein
Can a Healthy Diet Prevent Eczema Flare-Ups?
Can a Healthy Diet Prevent Eczema Flare-Ups?

Making simple shifts in how and what you consume can have a dramatic impact in improving your skin health and lessen the severity of eczema flare-ups.  To understand the impact of diet on skin health, it is important to first understand exactly what eczema is and how it can be impacted by other systems of the body.

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BlogPayal Bhandariskin issues, rashes, eczema, diet, healthy diet, health, balanced diet, digestive system, inflammation, autoimmunity, autoimmune disease, allergies, dry skin, itching, itchy skin, inflammatory bowel disease, immune system, immune boosters, caffeine, alcohol, tobacco, drugs, food sensitivities, food intolerance, food allergies, food additives
Plant-Based Cooking: How to Prepare Delicious, Healthy Meals
Plant-Based Cooking: How to Prepare Delicious, Healthy Meals

There are many reasons more people are shifting to a plant-based diet. For some it is about ethics, for others it’s about improving their health, helping the planet, and to save money when preparing meals for a large family. If you’re interested in making the switch, learn how you can started with some delicious, healthy recipes.

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BlogPayal Bhandariplant-based food, diet, health, plant-based foods, animal protein, toxins, digestive system, cooking, plant-based cooking
How Can Integrative Medicine Help with GERD Symptoms?
How Can Integrative Medicine Help with GERD Symptoms?

GERD is a common digestive disorder caused by poorly digested food flows backward from the stomach and causing painful irritation of the esophagus, mouth and nasal passages. Learn how integrative medicine can help cure you of this otherwise debilitating condition.

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BlogPayal Bhandariabdominal pain, swelling of abdomen, throat swelling, reflux, gastroesophageal reflux, GERD, dyspepsia, digestive system, digestive tract, digestive disorder, indigestion, digestive disease, stomach acid, stomach cramps, esophagus, dry cough, heartburn, sore throat, hoarse voice, belching, bitter taste in mouth, metallic taste in mouth, sour taste in mouth, pressure behind the breastbone, chest pain, rib pain, nasal congestion, sinusitis, sinuses, asthma, bad breath, trouble swallowing, bleeding ulcer, nasal polyp, allergies, dental health, dental damage, esophageal cancer, cancer, angina, gallbladder disease, liver disease, esophagitis, inflammation, Anxiety, panic attack
Beyond A Gluten-Free Diet: Integrative Treatment for Celiac Disease
Beyond A Gluten-Free Diet: Integrative Treatment for Celiac Disease

Most health-conscious people would rightfully assume that they are doing their very best by following national dietary suggestions. They are surprised when instead of feeling fantastic, their sense of well-being doesn't improve, or they experience rapidly worsening symptoms. The fact is what government health professionals are advising is actually causing people to become sicker than ever before. Wheat and other gluten-dense grains are causing inflammatory bowel diseases, such as celiac. Learn how integrative health can help you take back control over your health.

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BlogPayal Bhandariceliac disease, gluten, gluten intolerance, diet, debilitating disease, digestive disorder, digestive system, digestion, digestive disease, digestive tract, inflammation, inflammatory bowel disease, inflammatory disorder, grains, wheat, rye, barley, autoimmunity, autoimmune disease, autoimmune disorder, protein, abdominal pain, diarrhea, smelly stool, weight loss, weakness, tired, extreme sleepiness, sleepiness, gut health, gut bacteria, leaky gut, vitamins, nutrition, nutrients, nutrient deficiencies, macronutrient, stress