When our emotions are given the attention they deserve, they can hold a great deal of wisdom and insight to what is going on inside of our body and subconscious mind.
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The foods we eat affect how our brain works and alters our mood. Learn more about the direct impact of nutrients in food and how they make you feel.
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Learn how integrative medicine can dramatically help lessen memory loss and brain fog.
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When hormones affect memory, you may experience “brain fog”. When hormones impact your mood, you may experience outbursts of anger or find yourself crying randomly. Learn more about how your hormones play a direct role in how you think and feel, and possible treatments.
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We live in a culture where alcohol consumption is part of our everyday life. Some of us know when to stop, but unfortunately, for many of us a hangover is a very familiar feeling. Not only can alcohol ensure a splitting headache the day after, but it also affects our motor skills and impairs our decision-making abilities.
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