Learn how integrative medicine can dramatically help lessen memory loss and brain fog.
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An alkaline diet helps decrease creating acidic waste products, and has nothing to do with the relative alkalinity of the foods. Dairy products, for example, are alkaline in nature but inside a human create an acidic reaction. When we shift to an more alkaline diet, it is associated with a wide variety of mental and physical benefits.
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Men are dying at faster and earlier rates than women from many preventable diseases. It is essential to develop a more health-conscious attitude around how integrative health can help you avoid suffering from many silent killers which do not show up until decades later.
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We live in a culture where alcohol consumption is part of our everyday life. Some of us know when to stop, but unfortunately, for many of us a hangover is a very familiar feeling. Not only can alcohol ensure a splitting headache the day after, but it also affects our motor skills and impairs our decision-making abilities.
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Our bodies produce oxytocin when we love another, are feeling loved, or when we have a deep connection with someone else. Don’t be afraid to love. All it takes is courage.
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One in eight adults in the U.S. use prescription medications to treat mental issues. Psychiatric medications cause significant short-term and long-term side effects where the benefit may outweigh the risk in many cases. Learn about a wide range of treatments available today which can address the root cause and do not cause harm.
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