Posts tagged supplements
Are You Constipated?
Are You Constipated?

Constipation can have many causes and it doesn’t always present the same way in different people. Broadly speaking, it means that something is wrong with your large intestine tied directly to consuming foods you cannot easily digest, inadequate hydration, a person’s lifestyle, habits, and other medical conditions.

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BlogPayal Bhandariconstipation, depression, fatigue, health, diet, dehydration, medication, supplements, thyroid disease, Parkinson's, muscular dystrophy, sed, life, Irritable Bowel Syndrome (IBD), inflammatory bowel disease, diverticulitis, colonic polyps, cancer, colon cancer, acidic diet
Take These 10 Easy Steps to Prioritize Health Living
Take These 10 Easy Steps to Prioritize Health Living

A healthy lifestyle can increase your lifespan, boost your self-confidence, help you perform better at work, and make you feel better about your relationships. As someone living in a fast-paced urban area, you might find yourself making excuses. Learn about a few simple integrative health steps which can help your prioritize your health and live a more productive, fulfilling life.

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BlogPayal Bhandarihealth, integrative health, integrative medicine, physician, sleep, integrative doctor, functional medicine, functional health, relationships, cooking, home cook, supplements, exercise, loved ones, vacationo
It's Time to Get Irregular Menstrual Cycles Under Control. Period.
It's Time to Get Irregular Menstrual Cycles Under Control. Period.

As we age, we learn that irregular menstrual cycles can be quite common. Learn how to find the cure to regulating your cycles.

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BlogPayal Bhandariheavy menstrual periods, period, irregular menses, irregular menstrual cycles, oligomenorrhea, menorrhea, amenorrhea, menopause, dysmenorrhea, cramps, menstrual pain, menstrual cramps, dizziness, nausea, vomiting, abnormal menstruation, integrative health, integrative doctor, integrative medicine, physician, supplements, medication, cycle, fibroids, uterine polyps, polycystic ovary syndrome PCOS, birth control, abnormal periods, excess hormones, estrogen, medicine, holistic care