There are many reasons more people are shifting to a plant-based diet. For some it is about ethics, for others it’s about improving their health, helping the planet, and to save money when preparing meals for a large family. If you’re interested in making the switch, learn how you can started with some delicious, healthy recipes.
Read MoreA healthy lifestyle can increase your lifespan, boost your self-confidence, help you perform better at work, and make you feel better about your relationships. As someone living in a fast-paced urban area, you might find yourself making excuses. Learn about a few simple integrative health steps which can help your prioritize your health and live a more productive, fulfilling life.
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